Metro Detroit's Trusted Source ForWeight Loss

Simple, customized weight loss plans designed to burn fat and boost metabolism.

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Are Bananas OK? Why fruits are good to eat, even on a low carb diet

By Dr. Jason Olafsson | September 3, 2019 | 0 Comments

The staple of breakfasts and quick snacks, the humble banana is loaded with fiber, potassium, and vitamin A. Most people love bananas (me, on the other hand, I can’t even stand the smell)! But, on the other side of the nutritional stack, bananas are also high in carbohydrates. They’re one of the first things that…

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A Low Carb Diet Plan is NOT All Meat

By Dr. Jason Olafsson | August 21, 2019 | 0 Comments

What is the best meat to eat on a low carb diet Low-carb dieting has been the thing for nearly two decades now because it works. We’ve seen it all here at Custom Health Centers, from people who do it right to people who think they’re doing it right. We have a friend who got…

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What Makes Processed Foods Bad?

By Dr. Jason Olafsson | August 13, 2019 | 0 Comments

Is processed food bad? Can there be something good that comes out of pre-packaged foods? We’ve been asked this question numerous times, especially since some of the articles we post here on the blog tell you to avoid processed foods. So, we want to clear up the confusion right now. We do believe most processed…

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Fresh, Frozen, or Canned – Which is Healthier?

By Dr. Jason Olafsson | August 5, 2019 | 0 Comments

Have you heard fresh is best? Do you want to eat the best you can? Is it hard to get into prepping all those veggies? Sometimes it’s just so time-consuming to prepare all those fresh vegetables. Really, we know it’s much easier to tear open a bag of frozen veggies or pop open a can.…

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“I lost 10 pounds in a week” And 13 Other Diet Myths

By Dr. Jason Olafsson | July 27, 2019 | 0 Comments

Those commercials promise fast weight loss. But, after that quick weight loss, do you have the skills to keep it off? Do you have the planned to maintain that kind of weight loss? For the vast majority of the lose weight quick schemes, they don’t give you the tools to maintain your weight loss. Fortunately,…

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Do you want to start losing weight? Are you interested in more information? Call (844)-789-THIN or click below to schedule your free consultation today!

Individual results may vary.  Contact the office for details.  Expect to lose 2-3 lbs per week.

Making Weight Loss Simple.

Step 1:

Customize your
weight loss plan.

Step 2:

Burn fat.

Step 3:

Sustain your
weight loss.

Most weight loss programs skip Step 1 and Step 3.  They help you lose weight but that weight loss is not addressing your personal needs or teaching you how to make your weight loss a sustainable change in your life.  Our goal is to make this the last weight loss program that you ever need!

Dr. Jason Olafsson CEO Custom Health Centers

Meet Our Founder, Dr. Jason Olafsson!

Hi, I’m Dr. Jason Olafsson (DC), founder of the Custom Weight Loss Program. What if I told you that exercising more and cutting calories can PREVENT you from losing weight? Sounds ridiculous right? Well, if you’ve tried the traditional diet and exercise programs, but didn’t get the results they promised, don’t you think something else is going on? While helping thousands of people lose weight, we’ve discovered core health problems that prevent weight loss. And until you address them, it’s almost impossible to lose weight and keep it off.

Hear From Real Clients!

Our clients have already lost hundreds of thousands of pounds, with the average person losing 20 lbs or more...are you next!? Watch this video and discover how Theresa lost 70 lbs with her Custom Health Centers plan!

Individual results may vary.  Contact the office for details.  Expect to lose 2-3 lbs per week.

"It's just not a diet. It's how you need to live, but I don't feel like I have to be so strict. It's just that my body wants the good stuff. It's been so easy. I've kept everything off. This is just an amazing program." *

Carrie

"My whole attitude has changed. My whole being. My energy. Everything. I feel way younger. When you're carrying extra weight like that around it’s not only painful on the outside--it’s painful on the inside. I wasn’t hungry at all! It’s so worth it. Making better choices and eating healthier foods I feel so much more clear minded. I’m comfortable in my skin now, I get to go shopping in my own closet and I get to wear things that I haven’t worn in a long time. This is the first time in my life that a diet has worked for me." *

Tonya
Flight Attendant

"I lost 70 pounds and was able to maintain that! Since I lost my weight……I feel amazing. I can live again. I have my life back. I’m not insecure, I’m more confident as an individual!" *

Theresa

"I ended up losing about 33 pounds…I've been extremely excited about the weight loss and I am very excited about what this program can do for others. I know I'll be spreading the word around not just with the NFL alumni community here locally in Detroit, but also with my other retired athletes with the Tigers, Red Wings, and Pistons. I'm excited to be a part of this."  *

Eddie Murray
Former Detroit Professional Football Player

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Eat Great, and Lose Weight with Custom Health Centers!

At Custom Health Centers we believe that food is the spice of life. We will teach you how to eat well, all while entertaining guests, going out to eat, and even feeding that sweet tooth! Enjoy a delicious assortment of guilt-free foods while on our program. You don't need to sacrifice your taste buds on this weight loss plan! Learn More