Archive for September 2018

Top 6 Things to Look For in a Weight Loss Program

Congratulations, you’ve made a decision to lose weight and get healthy! Now the complicated process of deciding how you’re going to lose weight and who to listen to begins. With obesity rates among adults in the United States over 35% and the numbers getting worse every single year, what we have been doing is obviously…

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Discover the Hidden Truth About Fats and Weight Loss

For years, we’ve heard that fats lead to weight gain and poor health outcomes. However, recent studies suggest that this may not always be the case. Below, our weight loss specialists explore those findings and reveal why some fats are essential for a healthy diet. The Public Perception of Fats Fat contains more calories by…

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