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Health Articles

What Makes Processed Foods Bad?

By Dr. Jason Olafsson | August 13, 2019

Is processed food bad? Can there be something good that comes out of pre-packaged foods? We’ve been asked this question numerous times, especially since some of the articles we post here on the blog tell you to avoid processed foods. So, we want to clear up the confusion right now. We do believe most processed…

Fresh, Frozen, or Canned – Which is Healthier?

By Dr. Jason Olafsson | August 5, 2019

Have you heard fresh is best? Do you want to eat the best you can? Is it hard to get into prepping all those veggies? Sometimes it’s just so time-consuming to prepare all those fresh vegetables. Really, we know it’s much easier to tear open a bag of frozen veggies or pop open a can.…

“I lost 10 pounds in a week” And 13 Other Diet Myths

By Dr. Jason Olafsson | July 27, 2019

Those commercials promise fast weight loss. But, after that quick weight loss, do you have the skills to keep it off? Do you have the planned to maintain that kind of weight loss? For the vast majority of the lose weight quick schemes, they don’t give you the tools to maintain your weight loss. Fortunately,…

How Viora Weight Loss Works

By Dr. Jason Olafsson | July 25, 2019

We’re proud to present the Viora weight loss system. It’s better than regular laser light treatment, and with cutting-edge radiofrequency treatments, it helps you to lose weight, contour cellulose, and get better-looking skin quickly. We want you to be one of the first people to sign up to get the system. As we start integrating…

The Slick Truth About Oil

By Dr. Jason Olafsson | July 15, 2019

9 Oils Reviewed for Your Health Fats can be our friend or enemy. The oil you choose is as essential as the foods you eat and exercise choices you make. Fats are incredibly natural and healthy when you get a quality product. They are a big part in our program, especially since many of the…

High Carb – High Cholesterol, How Fat Got Demonized by Sugar

By Dr. Jason Olafsson | June 23, 2019

Cholesterol affects nearly a quarter of the population. Rather than taking medication, there are simple diet changes that you can do that will rapidly drop your cholesterol and help you feel better overall. But, you have to understand what cholesterol really is… What if we told you that LDL cholesterol is the good cholesterol and…

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