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The Slick Truth About Oil

By Dr. Jason Olafsson | July 15, 2019 | 0 Comments

9 Oils Reviewed for Your Health Fats can be our friend or enemy. The oil you choose is as essential as the foods you eat and exercise choices you make. Fats are incredibly natural and healthy when you get a quality product. They are a big part in our program, especially since many of the…

High Carb – High Cholesterol, How Fat Got Demonized by Sugar

By Dr. Jason Olafsson | June 23, 2019 | 0 Comments

Cholesterol affects nearly a quarter of the population. Rather than taking medication, there are simple diet changes that you can do that will rapidly drop your cholesterol and help you feel better overall. But, you have to understand what cholesterol really is… What if we told you that LDL cholesterol is the good cholesterol and…

How Probiotics Reduce Bloating (& why they may cause it)

By Dr. Jason Olafsson | June 17, 2019 | 0 Comments

Probiotics may help reduce bloating and gas, especially when you have stomach problems. But, did you know probiotics can cause bloating as a side effect? If you’re new to taking probiotics, especially some of the more common supplements found in the stores, you may experience some bloating and constipation right at first. The probiotics can…

The 6 Greens Your Liver Needs To Detox

By Dr. Jason Olafsson | June 10, 2019 | 0 Comments

Liver detox programs pack in the greens to flush out toxins and other nasty chemicals that might be lingering around your system. By putting good stuff in, you give your body a chance to heal. Take a look at the signs your body is screaming for a detox to see if you might need a…

The 40+ Hidden Sugars You Don’t Know About

By Dr. Jason Olafsson | June 2, 2019 | 0 Comments

Sugars are everywhere, and manufacturers have gotten very good at hiding sugars in the food you eat by using other names for sugars. To jump on the low-carb craze, manufacturers produced foods that look like low-carb options but still contained a lot of sugar for flavor. They just don’t tell you about it. A legal…

4 Fats to Stop Menopause Hot Flashes

By Dr. Jason Olafsson | May 28, 2019 | 1 Comment

If you hit menopause, you’ve felt them: the heat, suddenly flushed cheeks, the night sweats — the Hot Flashes. But, it doesn’t have to be that way. Even if you have them right now, the right diet will help hot flashes vanish from your life, and you can breathe (and sweat) a little easier. It…

When Bariatric Surgery Fails

By Dr. Jason Olafsson | May 20, 2019 | 0 Comments

Is weight loss surgery safe and right for me? Weight loss surgery seems like a fast and easy way to overcome the little problem of excessive poundage without needing the discipline to drop those pounds. We’ve heard lots of success stories of people who lost weight, so why shouldn’t you get weight loss surgery? The…

5 Signs Your Body Is Screaming for a Detox!

By Dr. Jason Olafsson | May 11, 2019 | 0 Comments

RESTORE Your Gut to Health!

By Dr. Jason Olafsson | May 5, 2019 | 0 Comments

The Triple Combination Formula That Helps BURN Fat

By Dr. Jason Olafsson | April 28, 2019 | 0 Comments

While diet and exercise help you lose weight, many individuals struggle with “stubborn fat,” otherwise known as subcutaneous fat. This kind of fat is the jiggly fat we see when we look in the mirror. Now before you lose hope, there is a light at the end of the tunnel! To get rid of this…

Health Articles

When Bariatric Surgery Fails

By Dr. Jason Olafsson | May 20, 2019

Is weight loss surgery safe and right for me? Weight loss surgery seems like a fast and easy way to overcome the little problem of excessive poundage without needing the discipline to drop those pounds. We’ve heard lots of success stories of people who lost weight, so why shouldn’t you get weight loss surgery? The…

5 Signs Your Body Is Screaming for a Detox!

By Dr. Jason Olafsson | May 11, 2019

RESTORE Your Gut to Health!

By Dr. Jason Olafsson | May 5, 2019

The Triple Combination Formula That Helps BURN Fat

By Dr. Jason Olafsson | April 28, 2019

While diet and exercise help you lose weight, many individuals struggle with “stubborn fat,” otherwise known as subcutaneous fat. This kind of fat is the jiggly fat we see when we look in the mirror. Now before you lose hope, there is a light at the end of the tunnel! To get rid of this…

RELAX With These 3 Natural Stress-Fighting Ingredients

By Dr. Jason Olafsson | April 21, 2019

As a society that is constantly on the go, stress is inevitable. But that doesn’t mean we can’t fight back! Like many stressful situations, we naturally try our best to solve the issues that cripple our sanity. In celebration of Stress Awareness Month, we’re here to share 3 natural ingredients to combat stress. Whether you…

Apple Cider Vinegar: the Natural Health Tonic that Promotes Weight Loss.

By Dr. Jason Olafsson | April 14, 2019

It’s true! This natural tonic created by fermenting apples with yeast and healthy bacteria is one of the leading forms of promoting natural weight loss. Along with weight loss, Apple Cider Vinegar supports healthy digestion, lowers cholesterol and blood pressure, helps fight diabetes, and a vast amount of other amazing health benefits! When combing Apple…

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